Spirituality

Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience — something that touches us all. People may describe a spiritual experience as sacred or transcendent or simply a deep sense of aliveness and interconnectedness.

At Remedi we believe that to function at your optimum; spiritual development has to be an integral part of one’s life. You can enhance your spiritual development through some of the following.

Kundalini Yoga

Kundalini yoga uses a combination of mantras, kriyas, mudras and meditations to awaken our “Prana”, which is the universal energy which flows in currents in and around our body.

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Satva Yoga

It uses a combination of postures, breathwork, chants and meditation to awaken the “prana” (life force energy). You will leave the session feeling energised and powerful.

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Guided Meditation

Guided meditation: Can help you deal with traumas of the past, be less worried about certain issues of the future, and be more present in the here and now.

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Sound Therapy

Everything in our universe is information and energy vibrating at specific frequencies. Music is a powerful tool to guide consciousness into higher realms and induce healing.

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Reiki Healing

Reiki describes the universal life force energy that flows within us and is all around us. The word Rei means “God’s wisdom or Higher power” and Ki means “life force energy”.

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“More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.”

Roy T. Bennett